Blush Training

BLUSH Training

Welcome to BLUSH Training, where you can take your first step into joining something fun and exciting! See below for our list of BLUSH  Training session times. BLUSH  Training is a combination of cardio and weight training, using equipment like punching bags, battle ropes, trx bands, dumbbells, kettlebells and more! These workouts are designed to help you burn maximum calories! Get your best BLUSH  with BLUSH  Training! 


Monday
5:15 a.m.
45 minutes
Monica Browne
5:30 p.m. 
30 minutes
Beth Cullum
Tuesday
5:15 a.m. 
45 minutes
Cynthia Herdt
6:30 p.m. 
30 minutes
Jessi Phillips

Wednesday
5:30 p.m. 
30 minutes
Falon Pruett
Thursday
6:30 p.m.
30 minutes
Jessi Phillips
Friday
5:15 a.m. 
45 minutes
Cynthia Herdt
5:30 p.m. 
30 minutes
Falon Pruett
Saturday
9:00 a.m. 
30 minutes
Terri Fox