BLUSH Training Room


BLUSH Training Schedule

Welcome to BLUSH Training, where you can take your first step into joining something fun and exciting! By using a heart rate monitoring system we make sure that you have most efficent workout possible! See below for our list of BLUSH Training session times. BLUSH Training is a combination of cardio and weight training, using equipment like punching bags, battle ropes, trx bands, dumbbells, kettlebells, and more! Get your best BLUSH with BLUSH Training!


Monday
5:30 a.m.
30 minutes
6 a.m.
30 minutes
5:30 p.m. 
30 minutes
6 p.m 
30 minutes
Joy Hagerman

Tuesday
5:30 p.m. 
30 minutes
6 p.m. 
30 minutes
Wednesday
5:30 a.m. 
30 minutes
6 a.m.
30 minutes
5:30 p.m. 
30 minutes
6 p.m. 
30 minutes
Thursday
5:30 p.m. 
30 minutes
6 p.m.
30 minutes

Friday
5:30 a.m. 
30 minutes
6 a.m. 
30 minutes
Saturday
9:00 a.m.
30 minutes